About Us

Britney Monet Temple

Fit Lab Fitness Owner
Licensed Personal Trainer
Total Body Fitness Instructor 

Britney Monet Temple is a native of Baton Rouge, LA. She is the wife of Collis Benton Temple, III and mother of Monet and Eden. Britney is a certified fitness trainer through the International Fitness Association (IFA). She has always been athletic and enjoys helping people. She attended Southern University Laboratory School and received Outstanding Female High School State Track & Field for Class 1A by winning state in the high jump by setting a Class 1A record with a leap of 5-7 1/4, and winning state in both the 100 and 200 meters. She was also The Advocates Female Athlete of the Year in 1999 because of her track and field efforts, averaging 15 points and 9 rebounds in basketball, and having 103 Kills and 40 solo blocks in volleyball.

Britney received a full volleyball scholarship to Tulane University where she was Louisiana’s Volleyball Player of the Year, Received All-Conference Honors, was ranked 6th in the nation in Kills per game and set a single season record for Tulane with 692 Kills and 464 digs. She received a degree in both Finance and Marketing from Tulane’s A.B Freeman School of Business in 2003. Britney went on to play professional volleyball in Feldkirch, Austria for SSK and traveled all over Europe.

She also started modeling professionally, and walked the runway and participated in promotional work for numerous designers like MAC Cosmetics and House of Dereon and Miss Tina, and has been photographed for magazines such as O, Black Hair, Hype hair, numerous Illinois and Louisiana boutiques, magazines and promotional flyers. She has worked as a National Commercial Print model for Alberto Culver’s Motions Hair Care Products, Estee Lauder, Universal Beauty’s Via Hair Color, and Goodies to name a few. She has been seen in a few commercials, and is SAG eligible because of movie roles.While modeling professionally she was personally training.

She’s trained people from a variety of backgrounds including professional athletes and there is no better feeling than having happy clients that are pleased with themselves and the results they've received from joining my program. I've helped clients lose as much as 180 pounds with my nutritional guidance and providing quality activity that produces results.  

There is always a joy when a person is happy about what they see when they look in the mirror. If you can help get them there, there is no greater joy. I started Fit Lab Fitness in June 2011 and haven't looked back. "FIT LAB Fitness has given me another opportunity to do something I love, which is working out and helping people become who they desire to be." 

Jessica Howell
Licensed Personal Trainer/ X-Fitness Instructor

Jessica Howell grew up in Cincinnati, OH where her parents and 5 siblings taught her to have a great appre
ciation for everything sports-related.  Not only did she follow every sporting event played by the Bengals, Reds, and the University of Cincinnati, she herself also played soccer, tennis, volleyball, softball, and track.  In high school, she chose to focus on soccer.  She became team captain and earned team MVP, conference MVP, All-City, and All-State honors.  She graduated high school in 2005 as the class valedictorian.

Following high school, Jessica received a full scholarship to play soccer at the University ofLouisville inKentucky.  She started on the back line all four years and is still in the Louisville record books for 3rd-most games started and 2nd-most games played.  She was named co-captain in the middle of her sophomore year and earned the team “Iron Cardinal” strength and conditioning award 3 out of 4 years.  She was also presented with the  “Coaches’ Award” and All-Midwest Region/All-Big East honors her junior year.  During her senior year she was named MVP and earned All-Big East honors again.

She completed her undergraduate degree in Mechanical Engineering in 2009, followed by her Master’s degree in 2010.  After graduation, she moved to Baton Rouge to start a job with ExxonMobil.  In 2012, Jessica married her college-sweetheart and fellow fitness enthusiast, Cameron.  They met in 2006 while Cameron was playing college baseball at Bellarmine University.  He later went on to play independent league baseball in St. Louis.

Jessica and Cameron currently live in Baton Rouge with their 2 ½ year-old English Bulldog named Bella.  They are dedicated to living active, healthy lifestyles.  They both enjoy playing in various adult sports leagues in Baton Rouge.  Jessica recently joined the professional indoor women’s soccer team called the Baton Rouge Charm.  Jessica is extremely excited to finally be able to share her love of health and fitness with others through FIT LAB!




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