Comments

Thank you to Britney Temple and FitLab Fitness for helping make SU's Jags Get Fit's 1st 5K Run/Walk a success. We appreciate your support for Southern University. Sincerely, Miss Southern Shanice Mae Sam, Director of Health and Wellness at SU Shirley Wade, and Media Specialist Erin Fulbright.

looks like a great solution to the problem im having with my gut right now!!!

You're on top of the game. Thanks for sihanrg.

Britney and Cassie. Congratulations to you beautiful and talented women. All the Best to You!!!

REALLY ENJOYED THE CLASS IT WAS A LIL HOT BUT O WELL GOT TO BURN FAT THE WEIGHTS WAS A CHALL BUT I PULL THREW I STAY N BEAST MODE LOL ILL B BACK SOON

So glad you two decided to do this, we really needed a quality, result oriented exercise regime! For me clothes are loose, more energy, can keep up with my three year old! Thank you ladies, thank you so much!!

Yall are the best thing since sliced bread! LOL!! This is exactly what I have been looking for....a great consistent workout that gets me the results I want. I have lost inches and pounds since I started with you guys and I look forward to continuing this journy to the new healthy me!!

awesome ,keep pushin

When I first came home from college for the summer I would go run on the track but I wasnt motivated enough to work out on a regular basis. I havent played sports or worked out regularly since I was in the 11th grade. When I started Fit Lab I was right at 200lbs. Ive lost 8lbs am 7lbs away frm reaching my end of summer Fit Lab goal before I leave in about 3 1/2 weeks. Ive also lost 1 1/2 inches off my waist. Thanks Mrs. Brittany and Aunt Cassie for your diligence, patience, and motivation. I cant wait to update when I reach my end of summer goal and head back to ATL FIT LAB FINE!!!! Lol

Awesome job Britney and Cassie. I thoroughly enjoy aerobics class. You both rock!